100g of Vanilla Yogurt contains 80 calories (kcal), 3.5g protein, 12.4g carbs and 1.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 8 g
0522.545
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 3.5 g
02.448
Saturated fatLow saturated fat 0.9 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 80 kcal
0150400800
Calculate by serving size
Quantity
Serving
80
kcal
3.5
protein
12.4
carbs
1.3
fat
Nutrition Facts per 100g
Protein 19%
Carbs 65%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 80 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.9g | low |
| Carbs | 12.4g | |
| Sugars | 8g | moderate |
| Fibre | 0g | |
| Protein | 3.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Vanilla Yogurt?
Vanilla Yogurt contains 80 kcal per 100g.
Is Vanilla Yogurt ultra-processed?
Vanilla Yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cultured reduced fat milk, cane sugar, water, modified food starch, less than 1% natural flavors, milk protein concentrate, kosher gelatin, agar agar, lactic acid, vitamin D3, live cultures L Bulgaricus, L Lactis, S Thermophilus, live and active probiotic B Lactis DN 173-010/CNCM I-2494
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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