Low Fat Yogurt

113 g
0036632026033 · opf
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100g of Low Fat Yogurt contains 80 calories (kcal), 3.1g protein, 14.1g carbs and 1.2g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 11.7 g

Positive

per 100 g
ProteinSource of protein 3.1 g
Saturated fatLow saturated fat 0.8 g
SaltLow salt 0 g
EnergyLow calorie density 80 kcal

Calculate by serving size

Quantity
Serving
80
kcal
3.1
protein
14.1
carbs
1.2
fat

Nutrition Facts per 100g

Protein 16% Carbs 71% Fat 13%
NutrientAmountLevel
Energy80 kcal
Fat1.2glow
Saturated0.8glow
Carbs14.1g
Sugars11.7gmoderate
Fibre?
Protein3.1g
Salt0glow

Common Questions

How many calories are in Low Fat Yogurt?
Low Fat Yogurt contains 80 kcal per 100g.
Is Low Fat Yogurt ultra-processed?
Low Fat Yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

CULTURED GRADE A REDUCED FAT MILK, SUGAR, PLUM, WATER, FRUCTOSE, MODIFIED FOOD STARCH, CONTAINS LESS THAN 1% OF PUREE, MILK PROTEIN CONCENTRATE, KOSHER GELATIN, AGAR AGAR, VITAMIN D3, CALCIUM LACTATE, CARMINE (FOR COLOR), CARRAGEENAN, XANTHAN GUM, MALIC ACID, NATURAL FLAVOR.

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