BLENDED GREEK YOGURT

by OIKOS

150g

0036632020840 · opf

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100g of BLENDED GREEK YOGURT contains 67 calories (kcal), 8.9g protein, 8.5g carbs and 0.4g fat.

Yoghurt

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 7.8 g

0522.545

FibreLow fibre 0.2 g

03612

Positive

per 100 g

ProteinHigh protein 8.9 g

023.38.9

Saturated fatLow saturated fat 0.1 g

01.5510

SaltLow salt 0.1 g

00.31.53

EnergyLow calorie density 67 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

8.9

protein

8.5

carbs

0.4

fat

Nutrition Facts per 100g

Protein 49% Carbs 46% Fat 5%

Nutrient	Amount	Level
Energy	67 kcal
Fat	0.4g	low
Saturated	0.1g	low
Carbs	8.5g
Sugars	7.8g	moderate
Fibre	0.2g
Protein	8.9g
Salt	0.1g	low

Common Questions

How many calories are in BLENDED GREEK YOGURT?

BLENDED GREEK YOGURT contains 67 kcal per 100g.

Is BLENDED GREEK YOGURT ultra-processed?

BLENDED GREEK YOGURT is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Cultured Non Fat Milk, Blueberries, Water, Cane Sugar, Contains less than 1% of Pectin, Natural Flavors, Lemon Juice Concentrate, Vitamin D3, Yogurt Cultures: S. Thermophilus & L. Bulgaricus.

Other Servings

100g 1 serving (1 serving (147.379 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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