100g of Nonfat yogurt contains 47 calories (kcal), 3.3g protein, 8.7g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.3 g
0522.545
Positive
per 100 gProteinHigh protein 3.3 g
01.42.44.7
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 47 kcal
0150400800
Calculate by serving size
Quantity
Serving
47
kcal
3.3
protein
8.7
carbs
0.0
fat
Nutrition Facts per 100g
Protein 28%
Carbs 72%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 47 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 8.7g | |
| Sugars | 5.3g | moderate |
| Fibre | ? | |
| Protein | 3.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Nonfat yogurt?
Nonfat yogurt contains 47 kcal per 100g.
Is Nonfat yogurt ultra-processed?
Nonfat yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cultured grade a non fat milk, strawberries, water, modified food starch, cane sugar, contains less than 1% of kosher gelatin, vegetable juice (for color), natural and artificial flavors, sucralose, acesulfame potassium, malic acid, sodium citrate, vitamin a palmitate, vitamin d3.
Category
Other Servings
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