100g of Smoothie contains 54 calories (kcal), 2.2g protein, 11.8g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 9.7 g
0522.545
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 2.2 g
01.62.75.4
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 54 kcal
0150400800
Calculate by serving size
Quantity
Serving
54
kcal
2.2
protein
11.8
carbs
0.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 85%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 54 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 11.8g | |
| Sugars | 9.7g | moderate |
| Fibre | 0g | |
| Protein | 2.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Smoothie?
Smoothie contains 54 kcal per 100g.
Is Smoothie ultra-processed?
Smoothie is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
CULTURED GRADE A LOW FAT MILK, WATER, CANE SUGAR, MODIFIED FOOD STARCH, CONTAINS LESS THAN 1% OF MILK MINERALS, FRUIT & VEGETABLE JUICE (FOR COLOR), NATURAL FLAVORS, LEMON JUICE CONCENTRATE, VITAMIN D3, ACTIVE YOGURT CULTURES S. THERMOPHILUS & L. BULGARICUS., CULTURED GRADE A LOW FAT MILK, WATER, CANE SUGAR, MODIFIED FOOD STARCH, CONTAINS LESS THAN 1% OF MILK MINERALS, NATURAL FLAVORS, FRUIT & VEGETABLE JUICE (FOR COLOR), LEMON JUICE CONCENTRATE, VITAMIN D3, ACTIVE YOGURT CULTURES S. THERMOPHILUS & L. BULGARICUS.
Category
Other Servings
Related lists
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