Smoothie

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100g of Smoothie contains 65 calories (kcal), 2.2g protein, 11.8g carbs and 0.5g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 9.7 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinSource of protein 2.1 g
Saturated fatLow saturated fat 0 g
SaltLow salt 0.1 g
EnergyLow calorie density 65 kcal

Calculate by serving size

Quantity
Serving
65
kcal
2.1
protein
11.8
carbs
0.5
fat

Nutrition Facts per 100g

Protein 14% Carbs 78% Fat 8%
NutrientAmountLevel
Energy65 kcal
Fat0.5glow
Saturated0glow
Carbs11.8g
Sugars9.7gmoderate
Fibre0g
Protein2.2g
Salt0.1glow

Common Questions

How many calories are in Smoothie?
Smoothie contains 65 kcal per 100g.
Is Smoothie ultra-processed?
Smoothie is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Cultured grade a low fat milk, cane sugar, water, contains less than 1% of corn starch, modified food starch, natural flavors, milk minerals, lemon juice concentrate, fruit and vegetable juice (for color), vitamin d3.

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