100g of Smoothie contains 65 calories (kcal), 2.2g protein, 11.8g carbs and 0.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 9.7 g
0522.545
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 2.1 g
01.93.36.5
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 65 kcal
0150400800
Calculate by serving size
Quantity
Serving
65
kcal
2.1
protein
11.8
carbs
0.5
fat
Nutrition Facts per 100g
Protein 14%
Carbs 78%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 65 kcal | |
| Fat | 0.5g | low |
| Saturated | 0g | low |
| Carbs | 11.8g | |
| Sugars | 9.7g | moderate |
| Fibre | 0g | |
| Protein | 2.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Smoothie?
Smoothie contains 65 kcal per 100g.
Is Smoothie ultra-processed?
Smoothie is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cultured grade a low fat milk, cane sugar, water, contains less than 1% of corn starch, modified food starch, natural flavors, milk minerals, lemon juice concentrate, fruit and vegetable juice (for color), vitamin d3.
Category
Other Servings
Related lists
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