Plain, Nonfat Yogurt

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100g of Plain, Nonfat Yogurt contains 47 calories (kcal), 4.7g protein, 7.1g carbs and 0g fat.

Negative

per 100 g
ProcessingProcessed
SugarSome sugar 5.9 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 4.7 g
Saturated fatLow saturated fat 0 g
SaltLow salt 0.2 g
EnergyLow calorie density 47 kcal

Calculate by serving size

Quantity
Serving
47
kcal
4.7
protein
7.1
carbs
0.0
fat

Nutrition Facts per 100g

Protein 40% Carbs 60% Fat 0%
NutrientAmountLevel
Energy47 kcal
Fat0glow
Saturated0glow
Carbs7.1g
Sugars5.9gmoderate
Fibre0g
Protein4.7g
Salt0.2glow

Common Questions

How many calories are in Plain, Nonfat Yogurt?
Plain, Nonfat Yogurt contains 47 kcal per 100g.
Is Plain, Nonfat Yogurt ultra-processed?
Plain, Nonfat Yogurt is NOVA group 3 (processed).

Ingredients

Cultured grade a non fat milk, tapioca starch.

Category