100g of Joe's Os contains 390 calories (kcal), 12.2g protein, 75.6g carbs and 6.1g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 390 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.2 g
011.719.539
FibreHigh fibre 9.8 g
03612
SugarLow sugar 4.9 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
390
kcal
12.2
protein
75.6
carbs
6.1
fat
Nutrition Facts per 100g
Protein 12%
Carbs 74%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 390 kcal | |
| Fat | 6.1g | moderate |
| Saturated | 1.2g | low |
| Carbs | 75.6g | |
| Sugars | 4.9g | low |
| Fibre | 9.8g | |
| Protein | 12.2g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Joe's Os?
Joe's Os contains 390 kcal per 100g.
Is Joe's Os ultra-processed?
Joe's Os is NOVA group 3 (processed).
Ingredients
WHOLE GRAIN OAT FLOUR, CORNSTARCH, BROWN CANE SUGAR, TRISODIUM PHOSPHATE, BAKING SODA, SEA SALT, VITAMIN AND MINERAL BLEND (FERRIC ORTHOPHOSPHATE, NIACINAMIDE, ZINC OXIDE, THIAMINE MONONITRATE, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE, FOLIC ACID), MIXED TOCOPHEROLS (TO PRESERVE), WHEAT STARCH
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English