100ml of Lait de coco contains 326 calories (kcal), 3g protein, 5.7g carbs and 30.5g fat.
Negative
per 100 mlProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 27 g
00.82.55
EnergyHigh calorie density 326 kcal
02050100
SugarSome sugar 5.7 g
02.511.322.5
ProteinLow protein 3 g
09.816.332.6
Positive
per 100 mlFibreHigh fibre 8.2 g
03612
SaltLow salt 0 g
00.30.81.5
Calculate by serving size
Quantity
Serving
326
kcal
3.0
protein
5.7
carbs
30.5
fat
Nutrition Facts per 100ml
Protein 4%
Carbs 7%
Fat 89%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 326 kcal | |
| Fat | 30.5g | high |
| Saturated | 27g | high |
| Carbs | 5.7g | |
| Sugars | 5.7g | moderate |
| Fibre | 8.2g | |
| Protein | 3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Lait de coco?
Lait de coco contains 326 kcal per 100ml.
Is Lait de coco ultra-processed?
Lait de coco is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
91% extrait de noix de coco, eau, stabilisant: gomme guar
Category
Other Servings
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