Lait de coco

400 ml
0036416367628 · opf
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100ml of Lait de coco contains 326 calories (kcal), 3g protein, 5.7g carbs and 30.5g fat.

Negative

per 100 ml
ProcessingUltra-processed
Saturated fatHigh saturated fat 27 g
EnergyHigh calorie density 326 kcal
SugarSome sugar 5.7 g
ProteinLow protein 3 g

Positive

per 100 ml
FibreHigh fibre 8.2 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
326
kcal
3.0
protein
5.7
carbs
30.5
fat

Nutrition Facts per 100ml

Protein 4% Carbs 7% Fat 89%
NutrientAmountLevel
Energy326 kcal
Fat30.5ghigh
Saturated27ghigh
Carbs5.7g
Sugars5.7gmoderate
Fibre8.2g
Protein3g
Salt0glow

Common Questions

How many calories are in Lait de coco?
Lait de coco contains 326 kcal per 100ml.
Is Lait de coco ultra-processed?
Lait de coco is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

91% extrait de noix de coco, eau, stabilisant: gomme guar