100g of Soya sticks contains 531 calories (kcal), 14g protein, 50.5g carbs and 30.3g fat.
Negative
per 100 gSaturated fatHigh saturated fat 14.9 g
01.5510
SaltHigh salt 1.8 g
00.31.53
EnergyHigh calorie density 531 kcal
0150400800
ProteinLow protein 14 g
015.926.653.1
Positive
per 100 gFibreSource of fibre 5 g
03612
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
531
kcal
14.0
protein
50.5
carbs
30.3
fat
Nutrition Facts per 100g
Protein 11%
Carbs 38%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 531 kcal | |
| Fat | 30.3g | high |
| Saturated | 14.9g | high |
| Carbs | 50.5g | |
| Sugars | 0g | low |
| Fibre | 5g | |
| Protein | 14g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Soya sticks?
Soya sticks contains 531 kcal per 100g.
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