100g of SEEDED SOURDOUGH HALF BLOOMER contains 248 calories (kcal), 8.9g protein, 42.8g carbs and 5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.3 g
00.31.53
EnergyModerate calorie density 248 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.9 g
07.412.424.8
FibreSource of fibre 4.3 g
03612
SugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
248
kcal
8.9
protein
42.8
carbs
5.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 68%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 248 kcal | |
| Fat | 5g | moderate |
| Saturated | 0.7g | low |
| Carbs | 42.8g | |
| Sugars | 2.5g | low |
| Fibre | 4.3g | |
| Protein | 8.9g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in SEEDED SOURDOUGH HALF BLOOMER?
SEEDED SOURDOUGH HALF BLOOMER contains 248 kcal per 100g.
Is SEEDED SOURDOUGH HALF BLOOMER ultra-processed?
SEEDED SOURDOUGH HALF BLOOMER is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Sunflower Seeds (3.5%), Golden Linseed (3.5%), Poppy Seed (2.5%), Pearl Barley, Sea Salt, Rapeseed Oil, Millet Seeds (1.0%),Malted Wheat Flakes, Extra Virgin Olive Oil (0.5%), Pumpkin Seeds (0.5%), Soya Flour, Wheat Gluten, Fermented Wheat Flour, Malted Barley Flour, Malted Wheat, Malted Wheat Flour, Flour treated agent: Ascorbic acid.
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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