100g of Vegetable sushi medium contains 207 calories (kcal), 3.6g protein, 41.5g carbs and 2.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.5 g
00.31.53
SugarSome sugar 8.5 g
0522.545
EnergyModerate calorie density 207 kcal
0150400800
ProteinLow protein 3.6 g
06.210.420.7
FibreLow fibre 1 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
207
kcal
3.6
protein
41.5
carbs
2.8
fat
Nutrition Facts per 100g
Protein 7%
Carbs 81%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 207 kcal | |
| Fat | 2.8g | low |
| Saturated | 0.9g | low |
| Carbs | 41.5g | |
| Sugars | 8.5g | moderate |
| Fibre | 1g | |
| Protein | 3.6g | |
| Salt | 1.5g | high |
Common Questions
How many calories are in Vegetable sushi medium?
Vegetable sushi medium contains 207 kcal per 100g.
Is Vegetable sushi medium ultra-processed?
Vegetable sushi medium is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cooked Sushi Rice (Water, Rice, Sugar, Rice Vinegar, Salt, Vegetable Oil (Sunflower Oil, Rapeseed Oil), Rice Wine), Red Pepper (13%), Full Fat Soft Cheese (Cows' Milk) (3%), Edamame Soya Beans (2.5%), Soy Sauce (Water, Soya Beans, Wheat, Salt, Alcohol, Sugar Cane Vinegar), Yellow Pepper (1.5%), Carrot, Sesame Seeds, Rapeseed Oil, Water, Sugar, Chives, Carrot Powder, Rice Vinegar, Nori Seaweed, Salt, Paprika, Seaweed, Cornflour, Spirit Vinegar, Horseradish, Red Chilli Purée, Pasteurised Egg Yolk, White Wine Vinegar, Garlic Purée, Mustard Powder, Rice Wine, Ginger Purée, Dried Garlic, Citrus Fibre, Dried Red Pepper, Wasabi, Mustard Seeds.
Category
Other Servings
Related lists
English
