100g of ORZO contains 178 calories (kcal), 6.8g protein, 34.6g carbs and 0.9g fat.
Negative
per 100 gEnergyModerate calorie density 178 kcal
0150400800
FibreLow fibre 2.1 g
03612
Positive
per 100 gProteinSource of protein 6.8 g
05.38.917.8
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
178
kcal
6.8
protein
34.6
carbs
0.9
fat
Nutrition Facts per 100g
Protein 16%
Carbs 79%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 178 kcal | |
| Fat | 0.9g | low |
| Saturated | 0.3g | low |
| Carbs | 34.6g | |
| Sugars | 1.2g | low |
| Fibre | 2.1g | |
| Protein | 6.8g | |
| Salt | 0g | low |
Common Questions
How many calories are in ORZO?
ORZO contains 178 kcal per 100g.
Ingredients
Durum Wheat Semolina.
Category
Other Servings
Related lists
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