Medium sliced super soft white

by M&S
800g
00358910 · opf
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100g of Medium sliced super soft white contains 245 calories (kcal), 10.4g protein, 42.4g carbs and 2.3g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.5 g
EnergyModerate calorie density 245 kcal

Positive

per 100 g
ProteinSource of protein 10.4 g
FibreHigh fibre 6.6 g
SugarLow sugar 1.4 g
Saturated fatLow saturated fat 0.5 g

Calculate by serving size

Quantity
Serving
245
kcal
10.4
protein
42.4
carbs
2.3
fat

Nutrition Facts per 100g

Protein 18% Carbs 73% Fat 9%
NutrientAmountLevel
Energy245 kcal
Fat2.3glow
Saturated0.5glow
Carbs42.4g
Sugars1.4glow
Fibre6.6g
Protein10.4g
Salt0.5gmoderate

Common Questions

How many calories are in Medium sliced super soft white?
Medium sliced super soft white contains 245 kcal per 100g.
Is Medium sliced super soft white ultra-processed?
Medium sliced super soft white is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wheat flour (_Wheat_ flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Yeast (Yeast, Vitamin D Yeast), Chicory Fibre, Fermented _Wheat_ flour (_Gluten_), Salt, _Soya_ Flour, Palm Oil, Rapeseed Oil, Malted - Wheat_ flour (_Gluten_), Flour Treatment Agent (Ascorbic Acid).

Allergens

Gluten, Soya
As declared on the label — always check the packaging.

Category