100g of Medium sliced super soft white contains 245 calories (kcal), 10.4g protein, 42.4g carbs and 2.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 245 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.4 g
07.312.224.5
FibreHigh fibre 6.6 g
03612
SugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
245
kcal
10.4
protein
42.4
carbs
2.3
fat
Nutrition Facts per 100g
Protein 18%
Carbs 73%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 245 kcal | |
| Fat | 2.3g | low |
| Saturated | 0.5g | low |
| Carbs | 42.4g | |
| Sugars | 1.4g | low |
| Fibre | 6.6g | |
| Protein | 10.4g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Medium sliced super soft white?
Medium sliced super soft white contains 245 kcal per 100g.
Is Medium sliced super soft white ultra-processed?
Medium sliced super soft white is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat flour (_Wheat_ flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Yeast (Yeast, Vitamin D Yeast), Chicory Fibre, Fermented _Wheat_ flour (_Gluten_), Salt, _Soya_ Flour, Palm Oil, Rapeseed Oil, Malted - Wheat_ flour (_Gluten_), Flour Treatment Agent (Ascorbic Acid).
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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