Mixed vegetables in water

300 g
00358545 · opf
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100g of Mixed vegetables in water contains 52 calories (kcal), 2.1g protein, 8.5g carbs and 0.5g fat.

Negative

per 100 g
SaltSome salt 0.5 g
FibreLow fibre 2.7 g

Positive

per 100 g
ProteinSource of protein 2.1 g
SugarLow sugar 1.7 g
Saturated fatLow saturated fat 0.1 g
EnergyLow calorie density 52 kcal

Calculate by serving size

Quantity
Serving
52
kcal
2.1
protein
8.5
carbs
0.5
fat

Nutrition Facts per 100g

Protein 18% Carbs 72% Fat 10%
NutrientAmountLevel
Energy52 kcal
Fat0.5glow
Saturated0.1glow
Carbs8.5g
Sugars1.7glow
Fibre2.7g
Protein2.1g
Salt0.5gmoderate

Common Questions

How many calories are in Mixed vegetables in water?
Mixed vegetables in water contains 52 kcal per 100g.

Ingredients

105) Mixed vegetables A-DAY SALT V VEGAN 2 SERVING in water Weight 300g e Drained weight 1959 Microwave but can also be heated on the hob. Nutrition Before heating: Empty contents into a microwavable dish and cover. During heating: Stir halfway through. Re-cover and continue heating. After heating: Check food is piping hot. Allow to stand for minute. Stir well and drain before serving. All cooking appliances vary. This is a guide only. SSS Microwave on full power 700w 800w 900w 2 mins 40 secs 2 mins 20 secs 2 mins To heat on the hob. baut Fat Carboh Fibre Profe Empty contents into a saucepan. Heat gently, stirring Occasionally. Do not boil or overheat as this will impair the flavour. Drain before serving. To heat on the hob Moderate heat 3-4 mins Check food is piping hot. All cooking appliances vary. This is a guide only. For best before end: see end of can. Store in a cool, dry place. Once opened, transfer contents to a non-metallic container, refrigerate and use within 48 hours. Salt Our int 1-5 06205 [S08000