Cereal

by Food Lion Raisin Bran

23.5 g

0035826206961 · opf

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100g of Cereal contains 390 calories (kcal), 15.3g protein, 78g carbs and 0g fat.

Breakfast cereal

Negative

per 100 g

SugarHigh sugar 27.1 g

0522.545

ProcessingProcessed

Processed

SaltSome salt 0.8 g

00.31.53

EnergyModerate calorie density 390 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 15.3 g

011.719.539

FibreHigh fibre 10.2 g

03612

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

390

kcal

15.3

protein

78.0

carbs

0.0

fat

Nutrition Facts per 100g

Protein 16% Carbs 84% Fat 0%

Nutrient	Amount	Level
Energy	390 kcal
Fat	0g	low
Saturated	0g	low
Carbs	78g
Sugars	27.1g	high
Fibre	10.2g
Protein	15.3g
Salt	0.8g	moderate

Common Questions

How many calories are in Cereal?

Cereal contains 390 kcal per 100g.

Is Cereal ultra-processed?

Cereal is NOVA group 3 (processed).

Ingredients

Whole grain wheat, raisins, wheat bran, sugar, molasses, salt, barley malt extract, reduced iron, zinc oxide, niacinamide (vitamin B3), folic acid, pyridoxine hydrochloride (vitamin B6), riboflavin (vitamin B2), thiamine mononitrate (vitamin B1), vitamin D3, vitamin B12.

Other Servings

100g 1 serving (1 cup (59 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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