100g of Lower Sugar Apples & Cinnamon Instant Oatmeal contains 387 calories (kcal), 9.7g protein, 74.2g carbs and 4.8g fat.
Negative
per 100 gSugarSome sugar 16.1 g
0522.545
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 387 kcal
0150400800
ProteinLow protein 9.7 g
011.619.438.7
Positive
per 100 gFibreHigh fibre 9.7 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
387
kcal
9.7
protein
74.2
carbs
4.8
fat
Nutrition Facts per 100g
Protein 10%
Carbs 79%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 387 kcal | |
| Fat | 4.8g | moderate |
| Saturated | 0g | low |
| Carbs | 74.2g | |
| Sugars | 16.1g | moderate |
| Fibre | 9.7g | |
| Protein | 9.7g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Lower Sugar Apples & Cinnamon Instant Oatmeal?
Lower Sugar Apples & Cinnamon Instant Oatmeal contains 387 kcal per 100g.
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