Granola cereal old-fashioned rolled oats

by Food Lion
0035826107589 · opf
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100g of Granola cereal old-fashioned rolled oats contains 431 calories (kcal), 8.6g protein, 67.2g carbs and 15.5g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
EnergyHigh calorie density 431 kcal
SugarSome sugar 20.7 g
Saturated fatSome saturated fat 1.7 g
SaltSome salt 0.6 g
ProteinLow protein 8.6 g

Positive

per 100 g
FibreHigh fibre 6.9 g

Calculate by serving size

Quantity
Serving
431
kcal
8.6
protein
67.2
carbs
15.5
fat

Nutrition Facts per 100g

Protein 8% Carbs 60% Fat 32%
NutrientAmountLevel
Energy431 kcal
Fat15.5gmoderate
Saturated1.7gmoderate
Carbs67.2g
Sugars20.7gmoderate
Fibre6.9g
Protein8.6g
Salt0.6gmoderate

Common Questions

How many calories are in Granola cereal old-fashioned rolled oats?
Granola cereal old-fashioned rolled oats contains 431 kcal per 100g.
Is Granola cereal old-fashioned rolled oats ultra-processed?
Granola cereal old-fashioned rolled oats is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole rolled oats, cane sugar, expeller pressed canola oil, crisp rice (rice, sugar, salt, barley malt), rice syrup, almonds, flax seeds, oat flour, natural flavor, salt.

Allergens

Tree nuts
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 1 serving (0.5 cup (0.5 cup)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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