100g of Lentils contains 286 calories (kcal), 22.9g protein, 62.5g carbs and 2.1g fat.
Negative
per 100 gEnergyModerate calorie density 286 kcal
0150400800
Positive
per 100 gProteinHigh protein 22.9 g
08.614.328.6
FibreHigh fibre 20.8 g
03620.8
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
286
kcal
22.9
protein
62.5
carbs
2.1
fat
Nutrition Facts per 100g
Protein 25%
Carbs 70%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 286 kcal | |
| Fat | 2.1g | low |
| Saturated | 0g | low |
| Carbs | 62.5g | |
| Sugars | 0g | low |
| Fibre | 20.8g | |
| Protein | 22.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Lentils?
Lentils contains 286 kcal per 100g.
Ingredients
lentils,
Other Servings
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