Quick Oats

40 g
0035826097217 · opf
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100g of Quick Oats contains 375 calories (kcal), 12.5g protein, 67.5g carbs and 6.3g fat.

Negative

per 100 g
EnergyModerate calorie density 375 kcal

Positive

per 100 g
ProteinSource of protein 12.5 g
FibreHigh fibre 10 g
ProcessingUnprocessed
SugarSugar-free 0 g
Saturated fatLow saturated fat 1.3 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
375
kcal
12.5
protein
67.5
carbs
6.3
fat

Nutrition Facts per 100g

Protein 13% Carbs 72% Fat 15%
NutrientAmountLevel
Energy375 kcal
Fat6.3gmoderate
Saturated1.3glow
Carbs67.5g
Sugars0glow
Fibre10g
Protein12.5g
Salt0glow

Common Questions

How many calories are in Quick Oats?
Quick Oats contains 375 kcal per 100g.
Is Quick Oats ultra-processed?
Quick Oats is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

100% WHOLE GRAIN ROLLED OATS.

Category