Nonfat yogurt

by Food Lion

32 oz

0035826094285 · opf

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100g of Nonfat yogurt contains 25 calories (kcal), 3.5g protein, 3.7g carbs and 0g fat.

Yoghurt

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 3.5 g

00.81.33.5

SugarLow sugar 4.8 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

SaltLow salt 0.1 g

00.31.53

EnergyLow calorie density 25 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

3.5

protein

3.7

carbs

0.0

fat

Nutrition Facts per 100g

Protein 49% Carbs 51% Fat 0%

Nutrient	Amount	Level
Energy	25 kcal
Fat	0g	low
Saturated	0g	low
Carbs	3.7g
Sugars	4.8g	low
Fibre	0g
Protein	3.5g
Salt	0.1g	low

Common Questions

How many calories are in Nonfat yogurt?

Nonfat yogurt contains 25 kcal per 100g.

Is Nonfat yogurt ultra-processed?

Nonfat yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Cultured pasteurized nonfat milk, whey protein concentrate, nonfat milk solids and whey. contains live and active cultures including bifidobacterium lactis, l. acidophilus, l. bulgaricus, l. lactis and s. thermophilus

Other Servings

100g 1 serving (1 cup (227 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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