Medium Cheddar Cheese

by Food Lion

28 g

0035826078216 · opf

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100g of Medium Cheddar Cheese contains 393 calories (kcal), 21.4g protein, 3.6g carbs and 32.1g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 17.9 g

01.5510

EnergyModerate calorie density 393 kcal

0150400800

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 21.4 g

011.819.639.3

SugarSugar-free 0 g

0522.545

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

393

kcal

21.4

protein

3.6

carbs

32.1

fat

Nutrition Facts per 100g

Protein 22% Carbs 4% Fat 74%

Nutrient	Amount	Level
Energy	393 kcal
Fat	32.1g	high
Saturated	17.9g	high
Carbs	3.6g
Sugars	0g	low
Fibre	0g
Protein	21.4g
Salt	0g	low

Common Questions

How many calories are in Medium Cheddar Cheese?

Medium Cheddar Cheese contains 393 kcal per 100g.

Is Medium Cheddar Cheese ultra-processed?

Medium Cheddar Cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES AND ANNATTO (VEGETABLE COLOR).

Other Servings

100g 1 serving (1 portion (28 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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