100g of Cereal contains 389 calories (kcal), 5.6g protein, 83.3g carbs and 5.6g fat.
Negative
per 100 gSugarHigh sugar 33.3 g
0522.545
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 389 kcal
0150400800
ProteinLow protein 5.6 g
011.719.438.9
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
389
kcal
5.6
protein
83.3
carbs
5.6
fat
Nutrition Facts per 100g
Protein 5%
Carbs 83%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 389 kcal | |
| Fat | 5.6g | moderate |
| Saturated | 0g | low |
| Carbs | 83.3g | |
| Sugars | 33.3g | high |
| Fibre | ? | |
| Protein | 5.6g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Cereal?
Cereal contains 389 kcal per 100g.
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