Corn Flakes

by Sainsbury's

500g

00358149 · opf

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100g of Corn Flakes contains 380 calories (kcal), 7.3g protein, 84.7g carbs and 1.7g fat.

Breakfast cereal

Negative

per 100 g

SaltHigh salt 2.8 g

00.31.53

ProcessingProcessed

Processed

EnergyModerate calorie density 380 kcal

0150400800

ProteinLow protein 7.3 g

011.41938

FibreLow fibre 2.3 g

03612

Positive

per 100 g

SugarLow sugar 4.3 g

0522.545

Saturated fatLow saturated fat 0.3 g

01.5510

Calculate by serving size

Quantity

Serving

380

kcal

7.3

protein

84.7

carbs

1.7

fat

Nutrition Facts per 100g

Protein 8% Carbs 88% Fat 4%

Nutrient	Amount	Level
Energy	380 kcal
Fat	1.7g	low
Saturated	0.3g	low
Carbs	84.7g
Sugars	4.3g	low
Fibre	2.3g
Protein	7.3g
Salt	2.8g	high

Common Questions

How many calories are in Corn Flakes?

Corn Flakes contains 380 kcal per 100g.

Is Corn Flakes ultra-processed?

Corn Flakes is NOVA group 3 (processed).

Ingredients

Maize (93%), Sugar, Salt, Barley Malt Extract, Niacin, Vitamin E, Ferric Diphosphate (Iron), Pantothenic Acid, Riboflavin, Vitamin B6, Thiamin, Folic Acid, Vitamin B12.

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 portion (30 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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