100g of Blueberry Muffin contains 359 calories (kcal), 4.9g protein, 42.3g carbs and 20.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 24.6 g
0522.545
Saturated fatHigh saturated fat 5.6 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 359 kcal
0150400800
ProteinLow protein 4.9 g
010.81835.9
FibreLow fibre 0.7 g
03612
Calculate by serving size
Quantity
Serving
359
kcal
4.9
protein
42.3
carbs
20.4
fat
Nutrition Facts per 100g
Protein 5%
Carbs 46%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 359 kcal | |
| Fat | 20.4g | high |
| Saturated | 5.6g | high |
| Carbs | 42.3g | |
| Sugars | 24.6g | high |
| Fibre | 0.7g | |
| Protein | 4.9g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Blueberry Muffin?
Blueberry Muffin contains 359 kcal per 100g.
Is Blueberry Muffin ultra-processed?
Blueberry Muffin is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Bleached enriched flour, Sugar, Liquid qhole egg, Soybean oil, Water, Blueberries, Palm oil shortening, Partially skimmed milk, Modified cornstarch, Baking powder, Potassium sorbate, Salt, Sodium propionate, Natural & artificial flavours, Sodium stearoyl-2-lactylate, Xanthan gum, Guar gum, Glucono delta lactone
Allergens
Eggs, Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Français
