100g of Banana Nut Muffin contains 373 calories (kcal), 4.9g protein, 44.4g carbs and 21.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 25.4 g
0522.545
Saturated fatHigh saturated fat 5.6 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 373 kcal
0150400800
ProteinLow protein 4.9 g
011.218.737.3
FibreLow fibre 0.7 g
03612
Calculate by serving size
Quantity
Serving
373
kcal
4.9
protein
44.4
carbs
21.1
fat
Nutrition Facts per 100g
Protein 5%
Carbs 46%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 373 kcal | |
| Fat | 21.1g | high |
| Saturated | 5.6g | high |
| Carbs | 44.4g | |
| Sugars | 25.4g | high |
| Fibre | 0.7g | |
| Protein | 4.9g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Banana Nut Muffin?
Banana Nut Muffin contains 373 kcal per 100g.
Is Banana Nut Muffin ultra-processed?
Banana Nut Muffin is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sugar, Bleached enriched flour, Liquid whole egg, Palm oil shortening, Water, Soybean oil, Roasted peanuts, Liquid egg white, Glycerin, Banana puree (ascorbic acid), Partially skimmed milk powder, Modified cornstarch, Baking powder, Enzymes (amylase, protease), Salt, Potassium sorbate, Natural and artificial flavours, Sodium stearoyl-2-lactylate, Guar gum, Xanthan gum, Glucono delta lactone
Allergens
Eggs, Gluten, Milk, Peanuts, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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