100g of BANANA NUT MUFFIN contains 373 calories (kcal), 4.9g protein, 44.4g carbs and 21.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 27.5 g
0522.545
Saturated fatSome saturated fat 2.8 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 373 kcal
0150400800
ProteinLow protein 4.9 g
011.218.737.3
FibreLow fibre 0.7 g
03612
Calculate by serving size
Quantity
Serving
373
kcal
4.9
protein
44.4
carbs
21.1
fat
Nutrition Facts per 100g
Protein 5%
Carbs 46%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 373 kcal | |
| Fat | 21.1g | high |
| Saturated | 2.8g | moderate |
| Carbs | 44.4g | |
| Sugars | 27.5g | high |
| Fibre | 0.7g | |
| Protein | 4.9g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in BANANA NUT MUFFIN?
BANANA NUT MUFFIN contains 373 kcal per 100g.
Is BANANA NUT MUFFIN ultra-processed?
BANANA NUT MUFFIN is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched Bleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ascorbic Acid, Reduced Iron, Thiamine Mononitrate, Riboflavin, and Folic Acid), Sugar, Whole Egg, Soybean Oil, Water, Palm Shortening (Palm Oil, Mono and Di-Glycerides, Polysorbate 60), Banana Puree (Banana, Ascorbic Acid), Nonfat Dry Milk, Modified Food Starch (Corn), Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Roasted Peanut, Invert Sugar, Potassium Sorbate (a Preservative), Salt, Sodium Propionate (a Preservative), Natural & Artificial Flavor, Enzymes, Egg Yolk, Whole Egg Solids, Guar Gum, Xanthan Gum, Soy Lecithin, Sodium Stearoyl Lactylate, Glucono Delta Lactone, Annatto Extract, Turmeric, Spice. Contains: Egg, Milk, Soy, Peanut, Wheat.
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