100g of BA Blueberry muffin contains 359 calories (kcal), 4.9g protein, 42.3g carbs and 20.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 24.6 g
0522.545
Saturated fatHigh saturated fat 5.6 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 359 kcal
0150400800
ProteinLow protein 4.9 g
010.81835.9
FibreLow fibre 0.7 g
03612
Calculate by serving size
Quantity
Serving
359
kcal
4.9
protein
42.3
carbs
20.4
fat
Nutrition Facts per 100g
Protein 5%
Carbs 46%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 359 kcal | |
| Fat | 20.4g | high |
| Saturated | 5.6g | high |
| Carbs | 42.3g | |
| Sugars | 24.6g | high |
| Fibre | 0.7g | |
| Protein | 4.9g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in BA Blueberry muffin?
BA Blueberry muffin contains 359 kcal per 100g.
Is BA Blueberry muffin ultra-processed?
BA Blueberry muffin is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched Bleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ascorbic Acid, Reduced Iron, Thiamine Mononitrate, Riboflavin, and Folic Acid), Sugar, Whole Egg, Soybean Oil, Water, Blueberries, Palm Shortening (Palm Oil, Mono and Diglycerides, Polysorbate 60), Nonfat Dry Milk, Modified Food Starch (Corn), Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Invert Sugar, Potassium Sorbate (a Preservative), Salt, Sodium Propionate (a Preservative), Natural & Artificial Flavor, Enzymes, Egg Yolk, Whole Egg Solids, Guar Gum, Xanthan Gum, Soy Lecithin, Sodium Stearoyl Lactylate, Glucono Delta Lactone, Annatto Extract, Turmeric, Spice. Contains: Egg, Milk, Soy, Wheat.
Category
Other Servings
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