Jaffa cakes

by M&S

125g

00356992 · opf

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100g of Jaffa cakes contains 407 calories (kcal), 3.9g protein, 66.6g carbs and 13.4g fat.

Biscuits & cookies

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 47.2 g

0522.545

Saturated fatHigh saturated fat 7.3 g

01.5510

EnergyHigh calorie density 407 kcal

0150400800

ProteinLow protein 3.9 g

012.220.440.7

FibreLow fibre 2 g

03612

Positive

per 100 g

SaltLow salt 0.1 g

00.31.53

Calculate by serving size

Quantity

Serving

407

kcal

3.9

protein

66.6

carbs

13.4

fat

Nutrition Facts per 100g

Protein 4% Carbs 66% Fat 30%

Nutrient	Amount	Level
Energy	407 kcal
Fat	13.4g	moderate
Saturated	7.3g	high
Carbs	66.6g
Sugars	47.2g	high
Fibre	2g
Protein	3.9g
Salt	0.1g	low

Common Questions

How many calories are in Jaffa cakes?

Jaffa cakes contains 407 kcal per 100g.

Is Jaffa cakes ultra-processed?

Jaffa cakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Glucose-Fructose Syrup, Dark Chocolate (19%) , Sugar, Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Whole Egg, Water, Dextrose, Concentrated Orange Juice, Glucose Syrup, Vegetable Oils (Sunflower, Palm), Humectant (Glycerine), Acid (Citric Acid), Gelling Agent (Pectin), Raising Agents (Disodium Diphosphate, Ammonium Bicarbonate, Sodium Bicarbonate), Dried Whole Egg, Acidity Regulator (Sodium Citrates), Natural Orange Flavouring, Colour (Curcumin), Emulsifier (Soya Lecithin),

Other Servings

100g 1 serving (1 cake (11.4 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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