Sunflower and Pumpkin Soft Farmhouse

800g sliced - 16 slices
00356268 · opf
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100g of Sunflower and Pumpkin Soft Farmhouse contains 291 calories (kcal), 12.2g protein, 32.1g carbs and 10.6g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.8 g
EnergyModerate calorie density 291 kcal

Positive

per 100 g
ProteinSource of protein 12.2 g
FibreHigh fibre 9 g
SugarLow sugar 2.5 g
Saturated fatLow saturated fat 1.4 g

Calculate by serving size

Quantity
Serving
291
kcal
12.2
protein
32.1
carbs
10.6
fat

Nutrition Facts per 100g

Protein 18% Carbs 47% Fat 35%
NutrientAmountLevel
Energy291 kcal
Fat10.6gmoderate
Saturated1.4glow
Carbs32.1g
Sugars2.5glow
Fibre9g
Protein12.2g
Salt0.8gmoderate

Common Questions

How many calories are in Sunflower and Pumpkin Soft Farmhouse?
Sunflower and Pumpkin Soft Farmhouse contains 291 kcal per 100g.
Is Sunflower and Pumpkin Soft Farmhouse ultra-processed?
Sunflower and Pumpkin Soft Farmhouse is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Fortified British Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Wholemeal British Wheat Flour, Sunflower Seeds (11%), Pumpkin Seeds (6%), Wheat Gluten, Wheat Fibre, Yeast, Wheat Bran, Fermented Wheat Flour, Salt, Oat Flakes, Rapeseed Oil, Soya Flour, Spirit Vinegar, Palm Oil, Flour Treatment Agent: Ascorbic Acid.

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