Sunflower and Pumpkin Soft Farmhouse
800g sliced - 16 slices
00356268 · opf
100g of Sunflower and Pumpkin Soft Farmhouse contains 291 calories (kcal), 12.2g protein, 32.1g carbs and 10.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 291 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.2 g
08.714.629.1
FibreHigh fibre 9 g
03612
SugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
291
kcal
12.2
protein
32.1
carbs
10.6
fat
Nutrition Facts per 100g
Protein 18%
Carbs 47%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 291 kcal | |
| Fat | 10.6g | moderate |
| Saturated | 1.4g | low |
| Carbs | 32.1g | |
| Sugars | 2.5g | low |
| Fibre | 9g | |
| Protein | 12.2g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Sunflower and Pumpkin Soft Farmhouse?
Sunflower and Pumpkin Soft Farmhouse contains 291 kcal per 100g.
Is Sunflower and Pumpkin Soft Farmhouse ultra-processed?
Sunflower and Pumpkin Soft Farmhouse is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Fortified British Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Wholemeal British Wheat Flour, Sunflower Seeds (11%), Pumpkin Seeds (6%), Wheat Gluten, Wheat Fibre, Yeast, Wheat Bran, Fermented Wheat Flour, Salt, Oat Flakes, Rapeseed Oil, Soya Flour, Spirit Vinegar, Palm Oil, Flour Treatment Agent: Ascorbic Acid.
Category
Other Servings
Related lists
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