100g of Saltine crackers contains 433 calories (kcal), 10g protein, 73.3g carbs and 13.3g fat.
Negative
per 100 gSaltHigh salt 3.6 g
00.31.53
EnergyHigh calorie density 433 kcal
0150400800
Saturated fatSome saturated fat 5 g
01.5510
ProteinLow protein 10 g
01321.743.3
Positive
per 100 gFibreSource of fibre 3.3 g
03612
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
433
kcal
10.0
protein
73.3
carbs
13.3
fat
Nutrition Facts per 100g
Protein 9%
Carbs 65%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 433 kcal | |
| Fat | 13.3g | moderate |
| Saturated | 5g | moderate |
| Carbs | 73.3g | |
| Sugars | 0g | low |
| Fibre | 3.3g | |
| Protein | 10g | |
| Salt | 3.6g | high |
Common Questions
How many calories are in Saltine crackers?
Saltine crackers contains 433 kcal per 100g.
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