100g of 5 British Ham Slices contains 98 calories (kcal), 18.6g protein, 1.8g carbs and 1.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.5 g
00.31.53
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 18.6 g
02.94.918.6
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
EnergyLow calorie density 98 kcal
0150400800
Calculate by serving size
Quantity
Serving
98
kcal
18.6
protein
1.8
carbs
1.8
fat
Nutrition Facts per 100g
Protein 76%
Carbs 7%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 98 kcal | |
| Fat | 1.8g | low |
| Saturated | 0.6g | low |
| Carbs | 1.8g | |
| Sugars | 1.8g | low |
| Fibre | 0.5g | |
| Protein | 18.6g | |
| Salt | 1.5g | high |
Common Questions
How many calories are in 5 British Ham Slices?
5 British Ham Slices contains 98 kcal per 100g.
Is 5 British Ham Slices ultra-processed?
5 British Ham Slices is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pork (82%), water, dextrose, salt, stabilisers: triphosphates; sugar, antioxidant: sodium ascorbate; honey, preservative: sodium nitrite; black pepper extract, lemon oil, orange oil, cardamom extract.
Category
Other Servings
Related lists
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