100g of Falafels contains 290 calories (kcal), 12.5g protein, 21.5g carbs and 15.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 33 g
0522.545
Saturated fatHigh saturated fat 13 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 290 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.5 g
08.714.529
FibreHigh fibre 8.5 g
03612
Calculate by serving size
Quantity
Serving
290
kcal
12.5
protein
21.5
carbs
15.2
fat
Nutrition Facts per 100g
Protein 18%
Carbs 32%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 290 kcal | |
| Fat | 15.2g | moderate |
| Saturated | 13g | high |
| Carbs | 21.5g | |
| Sugars | 33g | high |
| Fibre | 8.5g | |
| Protein | 12.5g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Falafels?
Falafels contains 290 kcal per 100g.
Is Falafels ultra-processed?
Falafels is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Chickpeas (37%), Onion (15%), Water, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Wheat Gluten, Parsley, Dried Onion, Coriander Leaf, Sugar, Coriander Powder, Cumin Powder, Salt, Garlic Purée, Raising Agents: Ammonium Hydrogen Carbonate, Disodium Diphosphate, Sodium Carbonate; Black Pepper, Wheat Starch. Allergy advice: For allergens, including cereals containing gluten, see ingredients in bold.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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