Skinless & Boneless Sardines in Olive Oil

00350532 · opf

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100g of Skinless & Boneless Sardines in Olive Oil contains 250 calories (kcal), 23.8g protein, 0g carbs and 16.3g fat.

Fish & seafood

Negative

per 100 g

ProcessingProcessed

Processed

Saturated fatSome saturated fat 3.8 g

01.5510

SaltSome salt 0.7 g

00.31.53

EnergyModerate calorie density 250 kcal

0150400800

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 23.8 g

07.512.525

SugarSugar-free 0 g

0522.545

Calculate by serving size

Quantity

Serving

250

kcal

23.8

protein

0.0

carbs

16.3

fat

Nutrition Facts per 100g

Protein 39% Carbs 0% Fat 61%

Nutrient	Amount	Level
Energy	250 kcal
Fat	16.3g	moderate
Saturated	3.8g	moderate
Carbs	0g
Sugars	0g	low
Fibre	0g
Protein	23.8g
Salt	0.7g	moderate

Common Questions

How many calories are in Skinless & Boneless Sardines in Olive Oil?

Skinless & Boneless Sardines in Olive Oil contains 250 kcal per 100g.

Is Skinless & Boneless Sardines in Olive Oil ultra-processed?

Skinless & Boneless Sardines in Olive Oil is NOVA group 3 (processed).

Ingredients

Sardines, olive oil, salt.

Other Servings

100g 1 serving (1 can drained (80 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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