100g of Prosciutto di Parma - Parma Ham contains 221 calories (kcal), 28.6g protein, 0g carbs and 12.5g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.4 g
01.5510
SaltHigh salt 4.6 g
00.31.53
ProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 221 kcal
0150400800
Positive
per 100 gProteinHigh protein 28.6 g
06.611.128.6
Calculate by serving size
Quantity
Serving
221
kcal
28.6
protein
0.0
carbs
12.5
fat
Nutrition Facts per 100g
Protein 50%
Carbs 0%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 221 kcal | |
| Fat | 12.5g | moderate |
| Saturated | 5.4g | high |
| Carbs | 0g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 28.6g | |
| Salt | 4.6g | high |
Common Questions
How many calories are in Prosciutto di Parma - Parma Ham?
Prosciutto di Parma - Parma Ham contains 221 kcal per 100g.
Is Prosciutto di Parma - Parma Ham ultra-processed?
Prosciutto di Parma - Parma Ham is NOVA group 3 (processed).
Ingredients
pork, sea salt
Category
Other Servings
Related lists
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