Organic Houmous

by Sainsbury's Organic, Sainsbury's, SO organic

230 g

00349888 · opf

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100g of Organic Houmous contains 347 calories (kcal), 6.7g protein, 11.2g carbs and 29.4g fat.

Savoury spread

Negative

per 100 g

ProcessingProcessed

Processed

Saturated fatSome saturated fat 3.4 g

01.5510

SaltSome salt 0.8 g

00.31.53

EnergyModerate calorie density 347 kcal

0150400800

ProteinLow protein 6.7 g

010.417.434.7

Positive

per 100 g

FibreSource of fibre 5.1 g

03612

SugarLow sugar 0.6 g

0522.545

Calculate by serving size

Quantity

Serving

347

kcal

6.7

protein

11.2

carbs

29.4

fat

Nutrition Facts per 100g

Protein 8% Carbs 13% Fat 79%

Nutrient	Amount	Level
Energy	347 kcal
Fat	29.4g	high
Saturated	3.4g	moderate
Carbs	11.2g
Sugars	0.6g	low
Fibre	5.1g
Protein	6.7g
Salt	0.8g	moderate

Common Questions

How many calories are in Organic Houmous?

Organic Houmous contains 347 kcal per 100g.

Is Organic Houmous ultra-processed?

Organic Houmous is NOVA group 3 (processed).

Ingredients

Cooked Chickpeas (45%) (Water, Organic Chickpeas), Organic Sunflower Oil, Organic Tahini (_Sesame_) (14%), Water, Organic Concentrated Lemon Juice, Sea Salt*, Organic Garlic.

Allergens

Sesame, Soya

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (57.5 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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