4 triple berry hot cross buns
280 g
00349758 · opf
100g of 4 triple berry hot cross buns contains 282 calories (kcal), 6.2g protein, 52.8g carbs and 3.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 22.6 g
0522.545
SaltSome salt 0.3 g
00.31.53
EnergyModerate calorie density 282 kcal
0150400800
ProteinLow protein 6.2 g
08.514.128.2
Positive
per 100 gFibreHigh fibre 6.1 g
03612
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
282
kcal
6.2
protein
52.8
carbs
3.7
fat
Nutrition Facts per 100g
Protein 9%
Carbs 79%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 282 kcal | |
| Fat | 3.7g | moderate |
| Saturated | 1.3g | low |
| Carbs | 52.8g | |
| Sugars | 22.6g | high |
| Fibre | 6.1g | |
| Protein | 6.2g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in 4 triple berry hot cross buns?
4 triple berry hot cross buns contains 282 kcal per 100g.
Is 4 triple berry hot cross buns ultra-processed?
4 triple berry hot cross buns is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Moistened Sultanas (17%) (Sultanas, Water), Water, Sweetened Dried Cranberries (7%) (Cranberries, Sugar, Sunflower Oil), Invert Sugar, Yeast Palm Fat, Sweetened Dried Blueberries (2%) (Blueberries, Sugar, Sunflower Oil), Currants (1%) (Currants, Sunflower Oil), Emulsifiers: Mono-and Diglycerides of Fatty Acids, Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids; Potato Starch, Salt, Rye Flour, Flavouring, Wheat Gluten, Rapeseed Oil, Palm Stearin, Flour Treatment Agent: Ascorbic Acid
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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