4 triple berry hot cross buns

280 g
00349758 · opf
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100g of 4 triple berry hot cross buns contains 282 calories (kcal), 6.2g protein, 52.8g carbs and 3.7g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 22.6 g
SaltSome salt 0.3 g
EnergyModerate calorie density 282 kcal
ProteinLow protein 6.2 g

Positive

per 100 g
FibreHigh fibre 6.1 g
Saturated fatLow saturated fat 1.3 g

Calculate by serving size

Quantity
Serving
282
kcal
6.2
protein
52.8
carbs
3.7
fat

Nutrition Facts per 100g

Protein 9% Carbs 79% Fat 12%
NutrientAmountLevel
Energy282 kcal
Fat3.7gmoderate
Saturated1.3glow
Carbs52.8g
Sugars22.6ghigh
Fibre6.1g
Protein6.2g
Salt0.3gmoderate

Common Questions

How many calories are in 4 triple berry hot cross buns?
4 triple berry hot cross buns contains 282 kcal per 100g.
Is 4 triple berry hot cross buns ultra-processed?
4 triple berry hot cross buns is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Moistened Sultanas (17%) (Sultanas, Water), Water, Sweetened Dried Cranberries (7%) (Cranberries, Sugar, Sunflower Oil), Invert Sugar, Yeast Palm Fat, Sweetened Dried Blueberries (2%) (Blueberries, Sugar, Sunflower Oil), Currants (1%) (Currants, Sunflower Oil), Emulsifiers: Mono-and Diglycerides of Fatty Acids, Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids; Potato Starch, Salt, Rye Flour, Flavouring, Wheat Gluten, Rapeseed Oil, Palm Stearin, Flour Treatment Agent: Ascorbic Acid

Allergens

Gluten
As declared on the label — always check the packaging.

Category