100g of Whole Wheat Parantha contains 347 calories (kcal), 5.5g protein, 43.5g carbs and 16.8g fat.
Negative
per 100 gSaturated fatHigh saturated fat 8.8 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 347 kcal
0150400800
ProteinLow protein 5.5 g
010.417.334.7
Positive
per 100 gFibreHigh fibre 6.6 g
03612
SugarLow sugar 3 g
0522.545
Calculate by serving size
Quantity
Serving
347
kcal
5.5
protein
43.5
carbs
16.8
fat
Nutrition Facts per 100g
Protein 6%
Carbs 51%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 347 kcal | |
| Fat | 16.8g | moderate |
| Saturated | 8.8g | high |
| Carbs | 43.5g | |
| Sugars | 3g | low |
| Fibre | 6.6g | |
| Protein | 5.5g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Whole Wheat Parantha?
Whole Wheat Parantha contains 347 kcal per 100g.
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