Organic Houmous

by Sainsbury's, So Organic

200 g

00349222 · opf

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100g of Organic Houmous contains 146 calories (kcal), 3.3g protein, 5.4g carbs and 11.9g fat.

Savoury spread

Negative

per 100 g

ProcessingProcessed

Processed

ProteinLow protein 3.3 g

04.47.314.6

FibreLow fibre 2 g

03612

Positive

per 100 g

SugarSugar-free 0.5 g

0522.545

Saturated fatLow saturated fat 1.5 g

01.5510

SaltLow salt 0 g

00.31.53

EnergyLow calorie density 146 kcal

0150400800

Calculate by serving size

Quantity

Serving

146

kcal

3.3

protein

5.4

carbs

11.9

fat

Nutrition Facts per 100g

Protein 9% Carbs 16% Fat 75%

Nutrient	Amount	Level
Energy	146 kcal
Fat	11.9g	moderate
Saturated	1.5g	low
Carbs	5.4g
Sugars	0.5g	low
Fibre	2g
Protein	3.3g
Salt	0g	low

Common Questions

How many calories are in Organic Houmous?

Organic Houmous contains 146 kcal per 100g.

Is Organic Houmous ultra-processed?

Organic Houmous is NOVA group 3 (processed).

Ingredients

Cooked Chickpeas (43%) (Water, Organic Chickpeas), Water, Organic Sunflower Oil, Organic Tahini _Sesame_ Seed Paste (14%), Organic Concentrated Lemon Juice, Sea Salt, Organic Garlic.

Allergens

Sesame

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 portion (50 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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