100g of fruit yogurt contains 350 calories (kcal), 0g protein, 70g carbs and 7.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 60 g
0522.545
Saturated fatHigh saturated fat 7.5 g
01.5510
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 350 kcal
0150400800
ProteinLow protein 0 g
010.517.535
Calculate by serving size
Quantity
Serving
350
kcal
0.0
protein
70.0
carbs
7.5
fat
Nutrition Facts per 100g
Protein 0%
Carbs 81%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 350 kcal | |
| Fat | 7.5g | moderate |
| Saturated | 7.5g | high |
| Carbs | 70g | |
| Sugars | 60g | high |
| Fibre | ? | |
| Protein | 0g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in fruit yogurt?
fruit yogurt contains 350 kcal per 100g.
Is fruit yogurt ultra-processed?
fruit yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
FRUIT CENTER FRUIT PUREE (Grape, Pear, Peach, and Mango), Sugar, Corn Syrup, Modified Corn Starch and/or Rice Flour, Pectin, Citric Acid, Sodium Citrate, Natural Flavor, Annatto (Color), Turmeric (Color), Yogurt Coating (Sugar, Palm Kernel Oil, Whey Powder), Nonfat Milk Powder, Yogurt Powder (Cultured Whey and Nonfat Milk), Titanium Dioxide, Soy Lecithin, Vanilla, Palm Oil, Coconut Oil, Carnauba Wax, Confectioner's Glaze (Lac-Resin), Tri-Calcium Phosphate, Ascorbic Acid (Vitamin A, Vitamin D3)
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