Royal Fillets Mackerel Mediterranean Style

by King Oscar
0034800690963 · opf
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100g of Royal Fillets Mackerel Mediterranean Style contains 275 calories (kcal), 18.8g protein, 1.3g carbs and 22.5g fat.

Negative

per 100 g
Saturated fatSome saturated fat 4.4 g
SaltSome salt 1.4 g
EnergyModerate calorie density 275 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 18.8 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
275
kcal
18.8
protein
1.3
carbs
22.5
fat

Nutrition Facts per 100g

Protein 27% Carbs 1% Fat 72%
NutrientAmountLevel
Energy275 kcal
Fat22.5ghigh
Saturated4.4gmoderate
Carbs1.3g
Sugars0glow
Fibre0g
Protein18.8g
Salt1.4gmoderate

Common Questions

How many calories are in Royal Fillets Mackerel Mediterranean Style?
Royal Fillets Mackerel Mediterranean Style contains 275 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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