100g of Mackerel in Sweet Thai Chili Sauce contains 243 calories (kcal), 18.3g protein, 13g carbs and 13g fat.
Negative
per 100 gSugarSome sugar 9.6 g
0522.545
Saturated fatSome saturated fat 3.5 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 243 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 18.3 g
07.312.224.3
Calculate by serving size
Quantity
Serving
243
kcal
18.3
protein
13.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 30%
Carbs 22%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 243 kcal | |
| Fat | 13g | moderate |
| Saturated | 3.5g | moderate |
| Carbs | 13g | |
| Sugars | 9.6g | moderate |
| Fibre | 0g | |
| Protein | 18.3g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Mackerel in Sweet Thai Chili Sauce?
Mackerel in Sweet Thai Chili Sauce contains 243 kcal per 100g.
Category
Other Servings
Related lists
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