Wild Caught Sardines in Extra Virgin Olive Oil

by King Oscar
3.75 oz (106g)
0034800002001 · opf
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100g of Wild Caught Sardines in Extra Virgin Olive Oil contains 217 calories (kcal), 18.8g protein, 0g carbs and 21.2g fat.

Fish & seafood

Negative

per 100 g
ProcessingProcessed
Saturated fatSome saturated fat 4.7 g
SaltSome salt 1 g
EnergyModerate calorie density 217 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 18.8 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
217
kcal
18.8
protein
0.0
carbs
21.2
fat

Nutrition Facts per 100g

Protein 28% Carbs 0% Fat 72%
NutrientAmountLevel
Energy217 kcal
Fat21.2ghigh
Saturated4.7gmoderate
Carbs0g
Sugars0glow
Fibre0g
Protein18.8g
Salt1gmoderate

Common Questions

How many calories are in Wild Caught Sardines in Extra Virgin Olive Oil?
Wild Caught Sardines in Extra Virgin Olive Oil contains 217 kcal per 100g.
Is Wild Caught Sardines in Extra Virgin Olive Oil ultra-processed?
Wild Caught Sardines in Extra Virgin Olive Oil is NOVA group 3 (processed).

Ingredients

LIGHTLY SMOKED BRISLING SARDINES, EXTRA VIRGIN OLIVE OIL, SALT.

Category

Fish & seafood

Other Servings

100g 1 serving (1 can drained (85 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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