Skinless & Boneless Sardines in Olive Oil

87 g

0034800001073 · opf

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100g of Skinless & Boneless Sardines in Olive Oil contains 230 calories (kcal), 20.7g protein, 0g carbs and 16.1g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

Saturated fatSome saturated fat 3.4 g

01.5510

SaltSome salt 0.9 g

00.31.53

EnergyModerate calorie density 230 kcal

0150400800

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 20.7 g

06.911.523

SugarSugar-free 0 g

0522.545

Calculate by serving size

Quantity

Serving

230

kcal

20.7

protein

0.0

carbs

16.1

fat

Nutrition Facts per 100g

Protein 36% Carbs 0% Fat 64%

Nutrient	Amount	Level
Energy	230 kcal
Fat	16.1g	moderate
Saturated	3.4g	moderate
Carbs	0g
Sugars	0g	low
Fibre	0g
Protein	20.7g
Salt	0.9g	moderate

Common Questions

How many calories are in Skinless & Boneless Sardines in Olive Oil?

Skinless & Boneless Sardines in Olive Oil contains 230 kcal per 100g.

Is Skinless & Boneless Sardines in Olive Oil ultra-processed?

Skinless & Boneless Sardines in Olive Oil is NOVA group 3 (processed).

Ingredients

SARDINES, OLIVE OIL, SALT.

Other Servings

100g 1 serving (1 can (87 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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