100g of Unsmoked British gammon steak contains 167 calories (kcal), 23.4g protein, 1g carbs and 7.6g fat.
Negative
per 100 gSaltHigh salt 3.4 g
00.31.53
Saturated fatSome saturated fat 2.3 g
01.5510
EnergyModerate calorie density 167 kcal
0150400800
Positive
per 100 gProteinHigh protein 23.4 g
058.323.4
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
167
kcal
23.4
protein
1.0
carbs
7.6
fat
Nutrition Facts per 100g
Protein 56%
Carbs 3%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 167 kcal | |
| Fat | 7.6g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 1g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 23.4g | |
| Salt | 3.4g | high |
Common Questions
How many calories are in Unsmoked British gammon steak?
Unsmoked British gammon steak contains 167 kcal per 100g.
Other Servings
Related lists
English
