100g of Seafood Sticks contains 106 calories (kcal), 6.5g protein, 14.7g carbs and 2.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2 g
00.31.53
SugarSome sugar 6.6 g
0522.545
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 6.5 g
03.25.310.6
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 106 kcal
0150400800
Calculate by serving size
Quantity
Serving
106
kcal
6.5
protein
14.7
carbs
2.4
fat
Nutrition Facts per 100g
Protein 24%
Carbs 56%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 106 kcal | |
| Fat | 2.4g | low |
| Saturated | 0.2g | low |
| Carbs | 14.7g | |
| Sugars | 6.6g | moderate |
| Fibre | 0.5g | |
| Protein | 6.5g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Seafood Sticks?
Seafood Sticks contains 106 kcal per 100g.
Is Seafood Sticks ultra-processed?
Seafood Sticks is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, Surimi 35% (Alaska Pollock (_Fish_) and/or Pacific Hake (_Fish_), Sugar), Potato Starch, Sugar, _Wheat_ Starch, Rapeseed Oil, Salt, Dried Free Range Egg White, Flavouring (Contains _Crustaceans_), Lycopene, Dried Free Range _Egg_.
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English