Seafood Sticks

250g
00347266 · opf
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100g of Seafood Sticks contains 106 calories (kcal), 6.5g protein, 14.7g carbs and 2.4g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 2 g
SugarSome sugar 6.6 g
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 6.5 g
Saturated fatLow saturated fat 0.2 g
EnergyLow calorie density 106 kcal

Calculate by serving size

Quantity
Serving
106
kcal
6.5
protein
14.7
carbs
2.4
fat

Nutrition Facts per 100g

Protein 24% Carbs 56% Fat 20%
NutrientAmountLevel
Energy106 kcal
Fat2.4glow
Saturated0.2glow
Carbs14.7g
Sugars6.6gmoderate
Fibre0.5g
Protein6.5g
Salt2.1ghigh

Common Questions

How many calories are in Seafood Sticks?
Seafood Sticks contains 106 kcal per 100g.
Is Seafood Sticks ultra-processed?
Seafood Sticks is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Water, Surimi 35% (Alaska Pollock (_Fish_) and/or Pacific Hake (_Fish_), Sugar), Potato Starch, Sugar, _Wheat_ Starch, Rapeseed Oil, Salt, Dried Free Range Egg White, Flavouring (Contains _Crustaceans_), Lycopene, Dried Free Range _Egg_.

Allergens

Fish
As declared on the label — always check the packaging.

Category