100g of Beetroot, rocket and feta contains 311 calories (kcal), 8.2g protein, 28.5g carbs and 17.3g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 3.9 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 311 kcal
0150400800
ProteinLow protein 8.2 g
09.315.631.1
Positive
per 100 gFibreSource of fibre 4.1 g
03612
SugarLow sugar 3.2 g
0522.545
Calculate by serving size
Quantity
Serving
311
kcal
8.2
protein
28.5
carbs
17.3
fat
Nutrition Facts per 100g
Protein 11%
Carbs 38%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 311 kcal | |
| Fat | 17.3g | moderate |
| Saturated | 3.9g | moderate |
| Carbs | 28.5g | |
| Sugars | 3.2g | low |
| Fibre | 4.1g | |
| Protein | 8.2g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Beetroot, rocket and feta?
Beetroot, rocket and feta contains 311 kcal per 100g.
Is Beetroot, rocket and feta ultra-processed?
Beetroot, rocket and feta is NOVA group 3 (processed).
Ingredients
Pickled Beetroot and Mint Dip (52%) (Pickled Beetroot-Cannellini Beans Water-Reduced Fat Crème Fraiche (Milk) Reduced Fat Greek Style Yogurt (Milk)- Cornflour - Lemon Juice White Wine Vinegar - Mint Infused Vegetable Oil (Sunflower/Rapeseed). Carlic Purée Mint - Salt Sugar. Vinegar). Pickled Beetroot (31%) Feta Cheese (Milk) (8%)- Rocket (5%) Toasted Pumpkin Seeds (2%) Sugar. Vinegar. For allergens see ingredients in bold. ● Suitable for vegetarians eat well Deliciously healthy food Best enjoyed as part of a healthy lifestyle & a balanced varied diet. Protein contributes to the maintenance of muscle mass
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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