Plain not fat yogurt

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100g of Plain not fat yogurt contains 80 calories (kcal), 7g protein, 13g carbs and 0g fat.

Negative

per 100 g
SugarSome sugar 10 g

Positive

per 100 g
ProteinHigh protein 7 g
Saturated fatLow saturated fat 0 g
SaltLow salt 0.3 g
EnergyLow calorie density 80 kcal

Calculate by serving size

Quantity
Serving
80
kcal
7.0
protein
13.0
carbs
0.0
fat

Nutrition Facts per 100g

Protein 35% Carbs 65% Fat 0%
NutrientAmountLevel
Energy80 kcal
Fat0glow
Saturated0glow
Carbs13g
Sugars10gmoderate
Fibre?
Protein7g
Salt0.3glow

Common Questions

How many calories are in Plain not fat yogurt?
Plain not fat yogurt contains 80 kcal per 100g.