100g of Cottage pie contains 71 calories (kcal), 3.4g protein, 10.6g carbs and 1.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.4 g
00.31.53
FibreLow fibre 1.6 g
03612
Positive
per 100 gProteinSource of protein 3.4 g
02.13.67.1
SugarLow sugar 1.7 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 71 kcal
0150400800
Calculate by serving size
Quantity
Serving
71
kcal
3.4
protein
10.6
carbs
1.3
fat
Nutrition Facts per 100g
Protein 20%
Carbs 63%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 71 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.5g | low |
| Carbs | 10.6g | |
| Sugars | 1.7g | low |
| Fibre | 1.6g | |
| Protein | 3.4g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Cottage pie?
Cottage pie contains 71 kcal per 100g.
Is Cottage pie ultra-processed?
Cottage pie is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Potato and Carrot Mash (53%) (Water, Carrot (17%), Dried Potato (Potato, Turmeric), Whey Powder (Cows' Milk), Salt), Water, British Beef (11%), Carrot, Onion, Peas, Cornflour, Tomato Purée, Tomato, Yeast Extract, Caramelised Sugar, Garlic Purée, Sugar, Beef Stock (Water, Beef Fat, Beef Extract), Sea Salt, Sage, Mushroom Extract, Red Wine Concentrate, Thyme, Flavouring, Black Pepper, Aniseed.
Category
Other Servings
Related lists
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