Cajun seasoning

by Sainsbury's

50 g

00344036 · opf

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100g of Cajun seasoning contains 292 calories (kcal), 12.6g protein, 55.4g carbs and 7.1g fat.

Spices & seasoning

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 12.5 g

00.31.53

SugarSome sugar 15.3 g

0522.545

EnergyModerate calorie density 292 kcal

0150400800

Positive

per 100 g

Saturated fatLow saturated fat 1 g

01.5510

Calculate by serving size

Quantity

Serving

292

kcal

12.6

protein

55.4

carbs

7.1

fat

Nutrition Facts per 100g

Protein 15% Carbs 66% Fat 19%

Nutrient	Amount	Level
Energy	292 kcal
Fat	7.1g	moderate
Saturated	1g	low
Carbs	55.4g
Sugars	15.3g	moderate
Fibre	22g
Protein	12.6g
Salt	12.5g	high

Common Questions

How many calories are in Cajun seasoning?

Cajun seasoning contains 292 kcal per 100g.

Is Cajun seasoning ultra-processed?

Cajun seasoning is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Dried Onion, Red Bell Pepper, Smoked Paprika (12%), Salt, Chilli Powder (7), Black Pepper, Cumin Seeds, Caster Sugar, Yeast Extract, Dried Garlic, Allspice, Ginger, Chilli Flakes, White Pepper, Fennel Seeds, Coriander Seed, Anti-caking Agent: Silicon Dioxide, Oregano, Thyme, Cumin, Colour: Paprika Extract

Other Servings

100g 1 serving (1 tsp (3 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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